Baked Kale Chips

Every now and then I crave salty chips.  When I want to satisfy the craving in a healthy way I make baked kale chips.  The picture doesn't do it justice.  It's delicious!


  • 1 bunch kale
  • 1 tablespoon olive oil (if you have something where you can mist the kale with olive oil that works best!)
  • 3/4 teaspoon seasoned salt (garlic salt)


  1. Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
  2. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
  3. Bake until the edges brown but are not burnt, 10 to 15 minutes.


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